French onion soup homemade
WAA
CoFID 17-794
41
kcal per 100 g
Protein0.9 g
Carbs5 g
Fat2.2 g
Fibre1.3 g
Sugars3.7 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 0.9 g 2%
- Carbohydrate 5 g 2%
- Fat 2.2 g 3%
- Saturated fat 0.2 g 1%
- Fibre 1.3 g 5%
- Sugars 3.7 g —
- Sodium 231 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.61 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 0.4 µg 1%
- Folate (B9) 5 µg 1%
Minerals
- Calcium 19 mg 1%
- Iron 0.21 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 17 mg 1%
- Potassium 90 mg 2%
- Zinc 0.1 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.07 mg 3%
Questions about French onion soup
How many calories are in 100 g of French onion soup?
100 g of French onion soup has 41 kcal, with 0.9 g protein, 5 g carbohydrate and 2.2 g fat.
Source: CoFID (UK) 17-794 · per 100 g · carbohydrate per EU label, fibre excluded
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