Cream of potato soup canned, prepared with equal volume water
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 0.7 g 1%
- Carbohydrate 4.5 g 2%
- Fat 1 g 1%
- Saturated fat 0.5 g 3%
- Fibre 0.2 g 1%
- Sodium 238 mg 10%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29 µg 3%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.22 mg 1%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 8 mg 1%
- Iron 0.2 mg 1%
- Magnesium 1 mg 0%
- Phosphorus 19 mg 2%
- Potassium 56 mg 1%
- Zinc 0.26 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.15 mg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 30 | 0.7 g | 4.5 g | 1 g |
| 1 × cup (8 fl oz) | 244 g | 73 | 1.8 g | 11 g | 2.4 g |
| 1 × can (10.75 oz), prepared | 593 g | 178 | 4.3 g | 26.7 g | 5.8 g |
| 2 × cup (8 fl oz) | 488 g | 146 | 3.5 g | 22 g | 4.7 g |
| ½ × cup (8 fl oz) | 122 g | 37 | 0.9 g | 5.5 g | 1.2 g |
| 3 × cup (8 fl oz) | 732 g | 220 | 5.3 g | 32.9 g | 7.1 g |
| 4 × cup (8 fl oz) | 976 g | 293 | 7 g | 43.9 g | 9.5 g |
Questions about Cream of potato soup
How many calories are in 100 g of Cream of potato soup?
100 g of Cream of potato soup has 30 kcal, with 0.7 g protein, 4.5 g carbohydrate and 1 g fat.
How many calories are in 1 × cup (8 fl oz) (244 g) of Cream of potato soup?
1 × cup (8 fl oz) (244 g) of Cream of potato soup has 73 kcal, with 1.8 g protein, 11 g carbohydrate and 2.4 g fat.
How many calories are in 1 × can (10.75 oz), prepared (593 g) of Cream of potato soup?
1 × can (10.75 oz), prepared (593 g) of Cream of potato soup has 178 kcal, with 4.3 g protein, 26.7 g carbohydrate and 5.8 g fat.
How many calories are in 2 × cup (8 fl oz) (488 g) of Cream of potato soup?
2 × cup (8 fl oz) (488 g) of Cream of potato soup has 146 kcal, with 3.5 g protein, 22 g carbohydrate and 4.7 g fat.
How many calories are in ½ × cup (8 fl oz) (122 g) of Cream of potato soup?
½ × cup (8 fl oz) (122 g) of Cream of potato soup has 37 kcal, with 0.9 g protein, 5.5 g carbohydrate and 1.2 g fat.
How many calories are in 3 × cup (8 fl oz) (732 g) of Cream of potato soup?
3 × cup (8 fl oz) (732 g) of Cream of potato soup has 220 kcal, with 5.3 g protein, 32.9 g carbohydrate and 7.1 g fat.
How many calories are in 4 × cup (8 fl oz) (976 g) of Cream of potato soup?
4 × cup (8 fl oz) (976 g) of Cream of potato soup has 293 kcal, with 7 g protein, 43.9 g carbohydrate and 9.5 g fat.
Source: USDA FoodData Central 172917 · per 100 g · carbohydrate per EU label, fibre excluded
