Beef and vegetable soup reduced sodium, canned, ready-to-serve
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 3.3 g 7%
- Carbohydrate 4.2 g 2%
- Fat 0.9 g 1%
- Fibre 0.8 g 3%
- Sugars 1.2 g —
- Sodium 175 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.91 mg 6%
Minerals
- Calcium 17 mg 1%
- Iron 0.45 mg 3%
- Magnesium 9 mg 2%
- Phosphorus 43 mg 3%
- Potassium 277 mg 6%
- Zinc 0.41 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.05 mg 2%
- Selenium 3 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 3.3 g | 4.2 g | 1 g |
| 1 × cup | 245 g | 103 | 8 g | 10.3 g | 2.3 g |
| 1 × can | 525 g | 221 | 17.1 g | 22 g | 5 g |
| 2 × cup | 490 g | 206 | 16 g | 20.5 g | 4.7 g |
| ½ × cup | 122.5 g | 51 | 4 g | 5.1 g | 1.2 g |
| 3 × cup | 735 g | 309 | 24 g | 30.8 g | 7 g |
| 4 × cup | 980 g | 412 | 31.9 g | 41.1 g | 9.3 g |
Questions about Beef and vegetable soup
How many calories are in 100 g of Beef and vegetable soup?
100 g of Beef and vegetable soup has 42 kcal, with 3.3 g protein, 4.2 g carbohydrate and 1 g fat.
How many calories are in 1 × cup (245 g) of Beef and vegetable soup?
1 × cup (245 g) of Beef and vegetable soup has 103 kcal, with 8 g protein, 10.3 g carbohydrate and 2.3 g fat.
How many calories are in 1 × can (525 g) of Beef and vegetable soup?
1 × can (525 g) of Beef and vegetable soup has 221 kcal, with 17.1 g protein, 22 g carbohydrate and 5 g fat.
How many calories are in 2 × cup (490 g) of Beef and vegetable soup?
2 × cup (490 g) of Beef and vegetable soup has 206 kcal, with 16 g protein, 20.5 g carbohydrate and 4.7 g fat.
How many calories are in ½ × cup (122.5 g) of Beef and vegetable soup?
½ × cup (122.5 g) of Beef and vegetable soup has 51 kcal, with 4 g protein, 5.1 g carbohydrate and 1.2 g fat.
How many calories are in 3 × cup (735 g) of Beef and vegetable soup?
3 × cup (735 g) of Beef and vegetable soup has 309 kcal, with 24 g protein, 30.8 g carbohydrate and 7 g fat.
How many calories are in 4 × cup (980 g) of Beef and vegetable soup?
4 × cup (980 g) of Beef and vegetable soup has 412 kcal, with 31.9 g protein, 41.1 g carbohydrate and 9.3 g fat.
Source: USDA FoodData Central 174065 · per 100 g · carbohydrate per EU label, fibre excluded
