French lentil smart soup
french
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 53 | 2.9 g | 6.6 g | 1.1 g |
| 1 × oz 1 pouch | 283 g | 150 | 8.2 g | 18.7 g | 3 g |
| 2 × oz 1 pouch | 566 g | 300 | 16.4 g | 37.4 g | 6 g |
| ½ × oz 1 pouch | 141.5 g | 75 | 4.1 g | 9.3 g | 1.5 g |
| 3 × oz 1 pouch | 849 g | 450 | 24.6 g | 56 g | 9 g |
| 4 × oz 1 pouch | 1132 g | 600 | 32.8 g | 74.7 g | 12 g |
Nutrition Facts
Per 100 g
Calories53
Total Fat1.1g
Saturated Fat0.0g
Total Carbohydrate6.6g
Dietary Fibre2.9g
Total Sugars2.6g
Protein2.9g
How many calories are in French lentil smart soup?
How many calories are in 100 g of French lentil smart soup?
100 g of French lentil smart soup has 53 kcal, with 2.9 g protein, 6.6 g carbohydrate and 1.1 g fat.
How many calories are in 1 × oz 1 pouch (283 g) of French lentil smart soup?
1 × oz 1 pouch (283 g) of French lentil smart soup has 150 kcal, with 8.2 g protein, 18.7 g carbohydrate and 3 g fat.
How many calories are in 2 × oz 1 pouch (566 g) of French lentil smart soup?
2 × oz 1 pouch (566 g) of French lentil smart soup has 300 kcal, with 16.4 g protein, 37.4 g carbohydrate and 6 g fat.
How many calories are in ½ × oz 1 pouch (141.5 g) of French lentil smart soup?
½ × oz 1 pouch (141.5 g) of French lentil smart soup has 75 kcal, with 4.1 g protein, 9.3 g carbohydrate and 1.5 g fat.
How many calories are in 3 × oz 1 pouch (849 g) of French lentil smart soup?
3 × oz 1 pouch (849 g) of French lentil smart soup has 450 kcal, with 24.6 g protein, 56 g carbohydrate and 9 g fat.
How many calories are in 4 × oz 1 pouch (1132 g) of French lentil smart soup?
4 × oz 1 pouch (1132 g) of French lentil smart soup has 600 kcal, with 32.8 g protein, 74.7 g carbohydrate and 12 g fat.
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Data source: USDA FoodData Central · USDA 171577
