Know what’s on your plate

Semolina casserole

Calories & nutrition facts

with cheese

198
calorieskcal per 100 g
Protein7.9 g
Carbs15 g
Fat12 g

Nutrition facts

Per 100 g% DV
  • Calories 198 kcal —
  • Protein 7.9 g 16%
  • Carbohydrate 15 g 5%
  • Fat 12 g 15%
  • Saturated fat 6.8 g 34%
  • Fibre 0.7 g 2%
  • Sugars 3.1 g —

Questions about Semolina casserole

How many calories are in 100 g of Semolina casserole?

100 g of Semolina casserole has 198 kcal, with 7.9 g protein, 15 g carbohydrate and 12 g fat.

Source: BLS (Germany) X951213 · per 100 g · carbohydrate per EU label, fibre excluded