Foods / Nuts & seeds

Flaxseed

linseed, whole and ground

Nuts & seeds
Nutrition Facts
Per 100 g
Calories534
Total Fat42.2g
Saturated Fat3.7g
Total Carbohydrate1.6g
Dietary Fibre27.3g
Total Sugars1.6g
Protein18.3g

How many calories are in Flaxseed?

How many calories are in 100 g of Flaxseed?

100 g of Flaxseed has 534 kcal, with 18.3 g protein, 1.6 g carbohydrate and 42.2 g fat.

More nuts and seeds

Coconut water19 kcal / 100 gPistachiosraw576 kcal / 100 gCashewsraw582 kcal / 100 gSunflower seed butter617 kcal / 100 gAlmond mealpartially defatted408 kcal / 100 gCashew nutssalted615 kcal / 100 gSesame butterfrom whole seed, paste587 kcal / 100 gPistachio nut, dry roasted, salted562 kcal / 100 g

All nuts and seeds →

Data source: Canadian Nutrient File · CNF 4528
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