Know what’s on your plate

Seal meat loin

Calories & nutrition facts

raw

114
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat2.6 g

Nutrition facts

Per 100 g% DV
  • Calories 114 kcal —
  • Protein 23 g 45%
  • Carbohydrate 0 g 0%
  • Fat 2.6 g 3%
  • Saturated fat 0.4 g 2%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 183 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 120 µg 13%
  • Vitamin C 0 mg 0%
  • Vitamin D 3.5 µg 18%
  • Vitamin E 3.5 mg 23%
  • Thiamin (B1) 0.2 mg 17%
  • Riboflavin (B2) 0.88 mg 68%
  • Niacin (B3) 6 mg 38%
  • Choline 63.1 mg 11%

Minerals

  • Calcium 16 mg 1%
  • Iron 12.1 mg 67%
  • Magnesium 30 mg 7%
  • Phosphorus 213 mg 17%
  • Potassium 285 mg 6%
  • Zinc 2.5 mg 23%

Questions about Seal meat loin

How many calories are in 100 g of Seal meat loin?

100 g of Seal meat loin has 114 kcal, with 23 g protein, 0 g carbohydrate and 2.6 g fat.

Source: Frida (Denmark) 812 · per 100 g · carbohydrate per EU label, fibre excluded