Know what’s on your plate
Sea cucumber
Calories & nutrition facts
yane, alaska native
56
calorieskcal per 100 g
Protein13 g
Carbs0 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 13 g 26%
- Carbohydrate 0 g 0%
- Fat 0.4 g 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.94 mg 72%
- Niacin (B3) 3.2 mg 20%
Minerals
- Calcium 30 mg 2%
- Iron 0.6 mg 3%
Questions about Sea cucumber
How many calories are in 100 g of Sea cucumber?
100 g of Sea cucumber has 56 kcal, with 13 g protein, 0 g carbohydrate and 0.4 g fat.
Source: USDA FoodData Central 167618 · per 100 g · carbohydrate per EU label, fibre excluded
