Plum sauce

ready-to-serve

Soups, sauces & dressings

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	184	0.9 g	42.1 g	1 g
1 × tbsp	19 g	35	0.2 g	8 g	0.2 g
1 × cup	305 g	561	2.7 g	128.4 g	3.2 g
2 × tbsp	38 g	70	0.3 g	16 g	0.4 g
½ × tbsp	9.5 g	17	0.1 g	4 g	0.1 g
3 × tbsp	57 g	105	0.5 g	24 g	0.6 g
4 × tbsp	76 g	140	0.7 g	32 g	0.8 g

Nutrition Facts

Per 100 g

Calories184

Total Fat1.0g

Saturated Fat0.2g

Total Carbohydrate42.1g

Dietary Fibre0.7g

Total Sugars—g

Protein0.9g

100 g of Plum sauce has 184 kcal, with 0.9 g protein, 42.1 g carbohydrate and 1 g fat.

1 × tbsp (19 g) of Plum sauce has 35 kcal, with 0.2 g protein, 8 g carbohydrate and 0.2 g fat.

1 × cup (305 g) of Plum sauce has 561 kcal, with 2.7 g protein, 128.4 g carbohydrate and 3.2 g fat.

2 × tbsp (38 g) of Plum sauce has 70 kcal, with 0.3 g protein, 16 g carbohydrate and 0.4 g fat.

½ × tbsp (9.5 g) of Plum sauce has 17 kcal, with 0.1 g protein, 4 g carbohydrate and 0.1 g fat.

3 × tbsp (57 g) of Plum sauce has 105 kcal, with 0.5 g protein, 24 g carbohydrate and 0.6 g fat.

4 × tbsp (76 g) of Plum sauce has 140 kcal, with 0.7 g protein, 32 g carbohydrate and 0.8 g fat.

Data source: USDA FoodData Central · USDA 172879