Ham sandwich
whole wheat sliced bread, cooked
Nutrition Facts
Per 100 g
Calories200
Total Fat3.7g
Total Carbohydrate27.9g
Dietary Fibre3.3g
Total Sugars—g
Protein12.2g
How many calories are in Ham sandwich?
How many calories are in 100 g of Ham sandwich?
100 g of Ham sandwich has 200 kcal, with 12.2 g protein, 27.9 g carbohydrate and 3.7 g fat.
Data source: tbca · TBCA BRC1239A