Egg mayonnaise sandwich white bread
AB
CoFID 11-966
243
kcal per 100 g
Protein8.8 g
Carbs28.5 g
Fat11.2 g
Fibre1.5 g
Sugars2.2 g
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 8.8 g 18%
- Carbohydrate 28.5 g 10%
- Fat 11.2 g 14%
- Saturated fat 1.9 g 9%
- Fibre 1.5 g 5%
- Sugars 2.2 g —
- Sodium 323 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 69 µg 8%
- Vitamin D 1.1 µg 6%
- Vitamin E 3.1 mg 21%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.61 mg 12%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 5 µg 17%
- Folate (B9) 24 µg 6%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 124 mg 10%
- Iron 1.5 mg 9%
- Magnesium 18 mg 4%
- Phosphorus 115 mg 9%
- Potassium 124 mg 3%
- Zinc 0.9 mg 8%
- Copper 0.11 mg 12%
- Manganese 0.31 mg 13%
- Selenium 11 µg 20%
- Iodine 17 µg 11%
Questions about Egg mayonnaise sandwich
How many calories are in 100 g of Egg mayonnaise sandwich?
100 g of Egg mayonnaise sandwich has 243 kcal, with 8.8 g protein, 28.5 g carbohydrate and 11.2 g fat.
Source: CoFID (UK) 11-966 · per 100 g · carbohydrate per EU label, fibre excluded
Track Egg mayonnaise sandwich in CaloriGet Calori
