Foods / Grains, rice & pasta

Whole wheat bread sandwich

with prato cheese, with mayonnaise

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories309
Total Fat12.0g
Total Carbohydrate33.6g
Dietary Fibre1.4g
Total Sugars—g
Protein16.1g

How many calories are in Whole wheat bread sandwich?

How many calories are in 100 g of Whole wheat bread sandwich?

100 g of Whole wheat bread sandwich has 309 kcal, with 16.1 g protein, 33.6 g carbohydrate and 12 g fat.

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Data source: tbca · TBCA BRC0321A
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