Foods / Vegetables

Chard salad

raw without oil, unsalted

Vegetables
Nutrition Facts
Per 100 g
Calories23
Total Fat0.1g
Total Carbohydrate3.5g
Dietary Fibre1.1g
Total Sugars—g
Protein1.4g

How many calories are in Chard salad?

How many calories are in 100 g of Chard salad?

100 g of Chard salad has 23 kcal, with 1.4 g protein, 3.5 g carbohydrate and 0.1 g fat.

More vegetables

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All vegetables →

Data source: tbca · TBCA BRC0667B
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