Chard salad

raw, with soy oil, with salt

Vegetables
Nutrition Facts
Per 100 g
Calories148
Total Fat14.3g
Total Carbohydrate3.0g
Dietary Fibre1.0g
Total Sugars—g
Protein1.2g

How many calories are in Chard salad?

How many calories are in 100 g of Chard salad?

100 g of Chard salad has 148 kcal, with 1.2 g protein, 3 g carbohydrate and 14.3 g fat.

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Data source: tbca · TBCA BRC0664B
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