Chard salad
raw, with soy oil, with salt
Nutrition Facts
Per 100 g
Calories148
Total Fat14.3g
Total Carbohydrate3.0g
Dietary Fibre1.0g
Total Sugars—g
Protein1.2g
How many calories are in Chard salad?
How many calories are in 100 g of Chard salad?
100 g of Chard salad has 148 kcal, with 1.2 g protein, 3 g carbohydrate and 14.3 g fat.
More vegetables
Data source: tbca · TBCA BRC0664B