Foods / Grains, rice & pasta

Wholemeal rye flour

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories312
Total Fat1.3g
Saturated Fat0.1g
Total Carbohydrate56.6g
Dietary Fibre19.0g
Total Sugars1.8g
Protein9.0g

How many calories are in Wholemeal rye flour?

How many calories are in 100 g of Wholemeal rye flour?

100 g of Wholemeal rye flour has 312 kcal, with 9 g protein, 56.6 g carbohydrate and 1.3 g fat.

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All grains, rice and pasta →

Data source: BLS (Germany) · BLS C221000
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