Foods / Grains, rice & pasta

Rye grain

raw

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories329
Total Fat1.6g
Total Carbohydrate60.8g
Dietary Fibre15.1g
Total Sugars—g
Protein10.3g

How many calories are in Rye grain?

How many calories are in 100 g of Rye grain?

100 g of Rye grain has 329 kcal, with 10.3 g protein, 60.8 g carbohydrate and 1.6 g fat.

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All grains, rice and pasta →

Data source: tbca · TBCA BRC1229A
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