Foods / Grains, rice & pasta

Wheat germ rusk

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories386
Total Fat5.4g
Saturated Fat1.0g
Total Carbohydrate69.9g
Dietary Fibre6.6g
Total Sugars5.1g
Protein10.1g

How many calories are in Wheat germ rusk?

How many calories are in 100 g of Wheat germ rusk?

100 g of Wheat germ rusk has 386 kcal, with 10.1 g protein, 69.9 g carbohydrate and 5.4 g fat.

More grains, rice and pasta

Pita bread249 kcal / 100 gBreadaverage276 kcal / 100 gWhite riceraw350 kcal / 100 gBasmati riceraw351 kcal / 100 gPizza doughprepacked, raw240 kcal / 100 gFrench baguettefrench bread287 kcal / 100 gFrench breadtoasted317 kcal / 100 gPotato starch348 kcal / 100 g

All grains, rice and pasta →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 7302
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