Foods / Grains, rice & pasta

Wholegrain rice

cooked, no added salt

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories187
Total Fat1.8g
Saturated Fat0.4g
Total Carbohydrate37.6g
Dietary Fibre2.1g
Total Sugars0.1g
Protein3.9g

How many calories are in Wholegrain rice?

How many calories are in 100 g of Wholegrain rice?

100 g of Wholegrain rice has 187 kcal, with 3.9 g protein, 37.6 g carbohydrate and 1.8 g fat.

More grains, rice and pasta

Pita bread249 kcal / 100 gBreadaverage276 kcal / 100 gWhite riceraw350 kcal / 100 gBasmati riceraw351 kcal / 100 gPizza doughprepacked, raw240 kcal / 100 gFrench baguettefrench bread287 kcal / 100 gFrench breadtoasted317 kcal / 100 gPotato starch348 kcal / 100 g

All grains, rice and pasta →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 9103
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