Rice, white, with lentils, no added fat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 5.8 g | 18.1 g | 0.3 g |
| 1 × 1 cup | 198 g | 228 | 11.4 g | 35.9 g | 0.7 g |
| 2 × 1 cup | 396 g | 455 | 22.8 g | 71.8 g | 1.3 g |
| ½ × 1 cup | 99 g | 114 | 5.7 g | 18 g | 0.3 g |
| 3 × 1 cup | 594 g | 683 | 34.2 g | 107.8 g | 2 g |
| 4 × 1 cup | 792 g | 911 | 45.6 g | 143.7 g | 2.6 g |
How many calories are in Rice, white, with lentils, no added fat?
How many calories are in 100 g of Rice, white, with lentils, no added fat?
100 g of Rice, white, with lentils, no added fat has 115 kcal, with 5.8 g protein, 18.1 g carbohydrate and 0.3 g fat.
How many calories are in 1 × 1 cup (198 g) of Rice, white, with lentils, no added fat?
1 × 1 cup (198 g) of Rice, white, with lentils, no added fat has 228 kcal, with 11.4 g protein, 35.9 g carbohydrate and 0.7 g fat.
How many calories are in 2 × 1 cup (396 g) of Rice, white, with lentils, no added fat?
2 × 1 cup (396 g) of Rice, white, with lentils, no added fat has 455 kcal, with 22.8 g protein, 71.8 g carbohydrate and 1.3 g fat.
How many calories are in ½ × 1 cup (99 g) of Rice, white, with lentils, no added fat?
½ × 1 cup (99 g) of Rice, white, with lentils, no added fat has 114 kcal, with 5.7 g protein, 18 g carbohydrate and 0.3 g fat.
How many calories are in 3 × 1 cup (594 g) of Rice, white, with lentils, no added fat?
3 × 1 cup (594 g) of Rice, white, with lentils, no added fat has 683 kcal, with 34.2 g protein, 107.8 g carbohydrate and 2 g fat.
How many calories are in 4 × 1 cup (792 g) of Rice, white, with lentils, no added fat?
4 × 1 cup (792 g) of Rice, white, with lentils, no added fat has 911 kcal, with 45.6 g protein, 143.7 g carbohydrate and 2.6 g fat.