Rice, white, with lentils, no added fat

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g1155.8 g18.1 g0.3 g
1 × 1 cup198 g22811.4 g35.9 g0.7 g
2 × 1 cup396 g45522.8 g71.8 g1.3 g
½ × 1 cup99 g1145.7 g18 g0.3 g
3 × 1 cup594 g68334.2 g107.8 g2 g
4 × 1 cup792 g91145.6 g143.7 g2.6 g
Nutrition Facts
Per 100 g
Calories115
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate18.1g
Dietary Fibre4.3g
Total Sugars1.4g
Protein5.8g

How many calories are in Rice, white, with lentils, no added fat?

How many calories are in 100 g of Rice, white, with lentils, no added fat?

100 g of Rice, white, with lentils, no added fat has 115 kcal, with 5.8 g protein, 18.1 g carbohydrate and 0.3 g fat.

How many calories are in 1 × 1 cup (198 g) of Rice, white, with lentils, no added fat?

1 × 1 cup (198 g) of Rice, white, with lentils, no added fat has 228 kcal, with 11.4 g protein, 35.9 g carbohydrate and 0.7 g fat.

How many calories are in 2 × 1 cup (396 g) of Rice, white, with lentils, no added fat?

2 × 1 cup (396 g) of Rice, white, with lentils, no added fat has 455 kcal, with 22.8 g protein, 71.8 g carbohydrate and 1.3 g fat.

How many calories are in ½ × 1 cup (99 g) of Rice, white, with lentils, no added fat?

½ × 1 cup (99 g) of Rice, white, with lentils, no added fat has 114 kcal, with 5.7 g protein, 18 g carbohydrate and 0.3 g fat.

How many calories are in 3 × 1 cup (594 g) of Rice, white, with lentils, no added fat?

3 × 1 cup (594 g) of Rice, white, with lentils, no added fat has 683 kcal, with 34.2 g protein, 107.8 g carbohydrate and 2 g fat.

How many calories are in 4 × 1 cup (792 g) of Rice, white, with lentils, no added fat?

4 × 1 cup (792 g) of Rice, white, with lentils, no added fat has 911 kcal, with 45.6 g protein, 143.7 g carbohydrate and 2.6 g fat.

Data source: FNDDS (USDA) · FNDDS 58160810
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