Parboiled white rice cooked, no added salt
Grains, rice & pasta
ANSES–Ciqual 9105
146
kcal per 100 g
Protein3 g
Carbs31.7 g
Fat0.6 g
Fibre1.1 g
Sugars0.1 g
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 3 g 6%
- Carbohydrate 31.7 g 12%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.1 g 4%
- Sugars 0.1 g —
- Sodium 2.4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11.1 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 35 mg 3%
- Potassium 41.7 mg 1%
Questions about Parboiled white rice
How many calories are in 100 g of Parboiled white rice?
100 g of Parboiled white rice has 146 kcal, with 3 g protein, 31.7 g carbohydrate and 0.6 g fat.
Source: ANSES–Ciqual (France) 9105 · per 100 g · carbohydrate per EU label, fibre excluded
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