Foods / Grains, rice & pasta

Semi-wholegrain rice

cooked, no added salt

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories165
Total Fat1.0g
Saturated Fat0.2g
Total Carbohydrate34.4g
Dietary Fibre1.7g
Total Sugars—g
Protein3.6g

How many calories are in Semi-wholegrain rice?

How many calories are in 100 g of Semi-wholegrain rice?

100 g of Semi-wholegrain rice has 165 kcal, with 3.6 g protein, 34.4 g carbohydrate and 1 g fat.

More grains, rice and pasta

Pita bread249 kcal / 100 gBreadaverage276 kcal / 100 gWhite riceraw350 kcal / 100 gBasmati riceraw351 kcal / 100 gPizza doughprepacked, raw240 kcal / 100 gFrench baguettefrench bread287 kcal / 100 gFrench breadtoasted317 kcal / 100 gPotato starch348 kcal / 100 g

All grains, rice and pasta →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 9113
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