Rice, brown, with dark green vegetables, no added fat

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g1052.7 g19.7 g0.8 g
1 × 1 cup186 g1955.1 g36.6 g1.6 g
2 × 1 cup372 g39110.1 g73.2 g3.1 g
½ × 1 cup93 g982.5 g18.3 g0.8 g
3 × 1 cup558 g58615.2 g109.8 g4.7 g
4 × 1 cup744 g78120.2 g146.4 g6.2 g
Nutrition Facts
Per 100 g
Calories105
Total Fat0.8g
Saturated Fat0.2g
Total Carbohydrate19.7g
Dietary Fibre1.8g
Total Sugars0.5g
Protein2.7g

How many calories are in Rice, brown, with dark green vegetables, no added fat?

How many calories are in 100 g of Rice, brown, with dark green vegetables, no added fat?

100 g of Rice, brown, with dark green vegetables, no added fat has 105 kcal, with 2.7 g protein, 19.7 g carbohydrate and 0.8 g fat.

How many calories are in 1 × 1 cup (186 g) of Rice, brown, with dark green vegetables, no added fat?

1 × 1 cup (186 g) of Rice, brown, with dark green vegetables, no added fat has 195 kcal, with 5.1 g protein, 36.6 g carbohydrate and 1.6 g fat.

How many calories are in 2 × 1 cup (372 g) of Rice, brown, with dark green vegetables, no added fat?

2 × 1 cup (372 g) of Rice, brown, with dark green vegetables, no added fat has 391 kcal, with 10.1 g protein, 73.2 g carbohydrate and 3.1 g fat.

How many calories are in ½ × 1 cup (93 g) of Rice, brown, with dark green vegetables, no added fat?

½ × 1 cup (93 g) of Rice, brown, with dark green vegetables, no added fat has 98 kcal, with 2.5 g protein, 18.3 g carbohydrate and 0.8 g fat.

How many calories are in 3 × 1 cup (558 g) of Rice, brown, with dark green vegetables, no added fat?

3 × 1 cup (558 g) of Rice, brown, with dark green vegetables, no added fat has 586 kcal, with 15.2 g protein, 109.8 g carbohydrate and 4.7 g fat.

How many calories are in 4 × 1 cup (744 g) of Rice, brown, with dark green vegetables, no added fat?

4 × 1 cup (744 g) of Rice, brown, with dark green vegetables, no added fat has 781 kcal, with 20.2 g protein, 146.4 g carbohydrate and 6.2 g fat.

Data source: FNDDS (USDA) · FNDDS 58161472
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