Reindeer and potato casserole, saarioinen, ready meal
Meat & meat products
Fineli 33804
139
kcal per 100 g
Protein3.2 g
Carbs12.9 g
Fat8.1 g
Fibre1 g
Sugars1.9 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 3.2 g 6%
- Carbohydrate 12.9 g 5%
- Fat 8.1 g 10%
- Saturated fat 5.2 g 26%
- Fibre 1 g 4%
- Sugars 1.9 g —
- Sodium 354 mg 15%
- Cholesterol 20.7 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62.3 µg 7%
- Vitamin C 5.1 mg 6%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.25 mg 2%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.76 mg 5%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 13.4 µg 3%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 22.3 mg 2%
- Iron 0.96 mg 5%
- Magnesium 20 mg 5%
- Phosphorus 64.8 mg 5%
- Potassium 279 mg 6%
- Zinc 0.62 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.18 mg 8%
- Selenium 2.8 µg 5%
- Iodine 3 µg 2%
Questions about Reindeer and potato casserole, saarioinen, ready meal
How many calories are in 100 g of Reindeer and potato casserole, saarioinen, ready meal?
100 g of Reindeer and potato casserole, saarioinen, ready meal has 139 kcal, with 3.2 g protein, 12.9 g carbohydrate and 8.1 g fat.
Source: Fineli (Finland) 33804 · per 100 g · carbohydrate per EU label, fibre excluded
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