Ratatouille homemade
DR
CoFID 15-659
82
kcal per 100 g
Protein1.2 g
Carbs3.8 g
Fat7 g
Sugars3.3 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 1.2 g 2%
- Carbohydrate 3.8 g 1%
- Fat 7 g 9%
- Saturated fat 0.9 g 4%
- Sugars 3.3 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 15 mg 17%
- Vitamin D 0 µg 0%
- Vitamin E 1.8 mg 12%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 18 mg 1%
- Iron 0.49 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 30 mg 2%
- Potassium 273 mg 6%
- Zinc 0.2 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.13 mg 6%
- Selenium 1 µg 2%
Questions about Ratatouille
How many calories are in 100 g of Ratatouille?
100 g of Ratatouille has 82 kcal, with 1.2 g protein, 3.8 g carbohydrate and 7 g fat.
Source: CoFID (UK) 15-659 · per 100 g · carbohydrate per EU label, fibre excluded
Track Ratatouille in CaloriGet Calori
