Quark, quark yoghurt, plain, 0.9% fat
Dairy & eggs
Fineli 34590
58
kcal per 100 g
Protein8.2 g
Carbs3.4 g
Fat0.9 g
Fibre0 g
Sugars3.4 g
Nutrition facts
Per 100 g% DV- Calories 58 kcal —
- Protein 8.2 g 16%
- Carbohydrate 3.4 g 1%
- Fat 0.9 g 1%
- Saturated fat 0.5 g 2%
- Fibre 0 g 0%
- Sugars 3.4 g —
- Sodium 85.5 mg 4%
- Cholesterol 6.7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.5 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.14 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 13.4 µg 3%
- Vitamin B12 0.55 µg 23%
Minerals
- Calcium 118 mg 9%
- Iron 0.05 mg 0%
- Magnesium 11.8 mg 3%
- Phosphorus 158 mg 13%
- Potassium 166 mg 4%
- Zinc 0.52 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 1%
- Selenium 3.6 µg 7%
- Iodine 16.5 µg 11%
Questions about Quark, quark yoghurt, plain, 0.9% fat
How many calories are in 100 g of Quark, quark yoghurt, plain, 0.9% fat?
100 g of Quark, quark yoghurt, plain, 0.9% fat has 58 kcal, with 8.2 g protein, 3.4 g carbohydrate and 0.9 g fat.
Source: Fineli (Finland) 34590 · per 100 g · carbohydrate per EU label, fibre excluded
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