Quark, berry quark, dessert quark, cream, home-made
Dairy & eggs
Fineli 6015
172
kcal per 100 g
Protein3.9 g
Carbs16.8 g
Fat9.4 g
Fibre1 g
Sugars16.8 g
Nutrition facts
Per 100 g% DV- Calories 172 kcal —
- Protein 3.9 g 8%
- Carbohydrate 16.8 g 6%
- Fat 9.4 g 12%
- Saturated fat 6.1 g 31%
- Fibre 1 g 4%
- Sugars 16.8 g —
- Sodium 39.7 mg 2%
- Cholesterol 20.4 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 80.3 µg 9%
- Vitamin C 13 mg 14%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.51 mg 3%
- Vitamin K 6 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.18 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 12.5 µg 3%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 66.8 mg 5%
- Iron 0.3 mg 2%
- Magnesium 10.7 mg 3%
- Phosphorus 84.7 mg 7%
- Potassium 146 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.31 mg 14%
- Selenium 1.8 µg 3%
- Iodine 9.1 µg 6%
Questions about Quark, berry quark, dessert quark, cream, home-made
How many calories are in 100 g of Quark, berry quark, dessert quark, cream, home-made?
100 g of Quark, berry quark, dessert quark, cream, home-made has 172 kcal, with 3.9 g protein, 16.8 g carbohydrate and 9.4 g fat.
Source: Fineli (Finland) 6015 · per 100 g · carbohydrate per EU label, fibre excluded
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