Foods / Vegetables

Puwha, leaves, raw, Prickly Sow Thistle

Vegetables
Nutrition Facts
Per 100 g
Calories25
Total Fat0.8g
Saturated Fat0.1g
Total Carbohydrate0.4g
Dietary Fibre3.2g
Total Sugars0.2g
Protein2.4g

How many calories are in Puwha, leaves, raw, Prickly Sow Thistle?

How many calories are in 100 g of Puwha, leaves, raw, Prickly Sow Thistle?

100 g of Puwha, leaves, raw, Prickly Sow Thistle has 25 kcal, with 2.4 g protein, 0.4 g carbohydrate and 0.9 g fat.

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All vegetables →

Data source: FOODfiles (New Zealand) · FOODfiles X1012
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