Foods / Sweets & desserts

Puffed wheat

with honey or caramel, fortified with vitamins and minerals

Sweets & desserts
Nutrition Facts
Per 100 g
Calories390
Total Fat2.0g
Saturated Fat0.6g
Total Carbohydrate82.8g
Dietary Fibre5.0g
Total Sugars33.8g
Protein7.3g

How many calories are in Puffed wheat?

How many calories are in 100 g of Puffed wheat?

100 g of Puffed wheat has 390 kcal, with 7.3 g protein, 82.8 g carbohydrate and 2 g fat.

More sweets and desserts

Baklavaoriental pastry with almonds and syrup459 kcal / 100 gCakeaverage410 kcal / 100 gPlain biscuit438 kcal / 100 gChocolate croissantprepacked421 kcal / 100 gStrawberry jam248 kcal / 100 gGingerbreadprepacked318 kcal / 100 gChocolate biscuitprepacked493 kcal / 100 gRainbow sprinkles389 kcal / 100 g

All sweets and desserts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 32000
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