Queen of Puddings homemade
AS
CoFID 11-1097
195
kcal per 100 g
Protein5 g
Carbs34.2 g
Fat7.6 g
Sugars27.5 g
Nutrition facts
Per 100 g% DV- Calories 195 kcal —
- Protein 5 g 10%
- Carbohydrate 34.2 g 12%
- Fat 7.6 g 10%
- Saturated fat 4.1 g 20%
- Sugars 27.5 g —
- Sodium 149 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 88 µg 10%
- Vitamin C 3 mg 3%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.35 mg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 5 µg 17%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 84 mg 6%
- Iron 0.69 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 95 mg 8%
- Potassium 120 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 4%
- Manganese 0.07 mg 3%
- Selenium 1 µg 2%
- Iodine 15 µg 10%
Questions about Queen of Puddings
How many calories are in 100 g of Queen of Puddings?
100 g of Queen of Puddings has 195 kcal, with 5 g protein, 34.2 g carbohydrate and 7.6 g fat.
Source: CoFID (UK) 11-1097 · per 100 g · carbohydrate per EU label, fibre excluded
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