Apple pie wholemeal, pastry top and bottom, homemade
AS
CoFID 11-1027
254
kcal per 100 g
Protein3.6 g
Carbs33.6 g
Fat12.7 g
Fibre3.7 g
Sugars13.7 g
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 3.6 g 7%
- Carbohydrate 33.6 g 12%
- Fat 12.7 g 16%
- Saturated fat 7.7 g 38%
- Fibre 3.7 g 13%
- Sugars 13.7 g —
- Sodium 108 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 154 µg 17%
- Vitamin C 5 mg 6%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.53 mg 4%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.17 mg 10%
- Biotin (B7) 2.5 µg 8%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 0.78 mg 4%
- Magnesium 26 mg 6%
- Phosphorus 88 mg 7%
- Potassium 151 mg 3%
- Zinc 0.6 mg 5%
- Copper 0.13 mg 14%
- Manganese 0.59 mg 26%
- Selenium 1 µg 2%
- Iodine 7 µg 5%
Questions about Apple pie
How many calories are in 100 g of Apple pie?
100 g of Apple pie has 254 kcal, with 3.6 g protein, 33.6 g carbohydrate and 12.7 g fat.
Source: CoFID (UK) 11-1027 · per 100 g · carbohydrate per EU label, fibre excluded
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