Know what’s on your plate
Pound cake
Calories & nutrition facts
commercially prepared, other than all butter, unenriched
Nutrition facts
Per 100 g% DV- Calories 389 kcal —
- Protein 5.2 g 10%
- Carbohydrate 52 g 19%
- Fat 18 g 23%
- Saturated fat 4.6 g 23%
- Fibre 1 g 4%
- Sodium 400 mg 17%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin C 0.1 mg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.12 mg 10%
- Niacin (B3) 0.34 mg 2%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.14 µg 6%
Minerals
- Calcium 64 mg 5%
- Iron 0.6 mg 3%
- Magnesium 13 mg 3%
- Phosphorus 134 mg 11%
- Potassium 106 mg 2%
- Zinc 0.39 mg 4%
- Copper 0.05 mg 6%
- Manganese 0.09 mg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 389 | 5.2 g | 52 g | 18 g |
| 1 × piece (1/10 of 10.6 oz cake) | 30 g | 117 | 1.6 g | 16 g | 5.4 g |
| 1 × piece (1/12 of 12 oz cake) | 28 g | 109 | 1.5 g | 14 g | 5 g |
| 1 × snack cake (2.5 oz) | 71 g | 276 | 3.7 g | 37 g | 13 g |
| 2 × piece (1/10 of 10.6 oz cake) | 60 g | 233 | 3.1 g | 31 g | 11 g |
| ½ × piece (1/10 of 10.6 oz cake) | 15 g | 58 | 0.8 g | 7.7 g | 2.7 g |
| 3 × piece (1/10 of 10.6 oz cake) | 90 g | 350 | 4.7 g | 46 g | 16 g |
| 4 × piece (1/10 of 10.6 oz cake) | 120 g | 467 | 6.2 g | 62 g | 22 g |
Similar foods
- Butter pound cakeprepacked434 kcal / 100 g
- Plain pound cakeno icing, industrially made356 kcal / 100 g
- Traditional butter pound cake440 kcal / 100 g
- Sponge cakecommercially prepared290 kcal / 100 g
- Loaf cakeretail323 kcal / 100 g
- Angel food cakecommercially prepared258 kcal / 100 g
- Tea cakecommercial, uniced333 kcal / 100 g
- Butter cookiescommercially prepared, unenriched467 kcal / 100 g
- Plain butter cakecommercial, uniced355 kcal / 100 g
- Yellow cakeunenriched, dry mix432 kcal / 100 g
Questions about Pound cake
How many calories are in 100 g of Pound cake?
100 g of Pound cake has 389 kcal, with 5.2 g protein, 52 g carbohydrate and 18 g fat.
How many calories are in 1 × piece (1/10 of 10.6 oz cake) (30 g) of Pound cake?
1 × piece (1/10 of 10.6 oz cake) (30 g) of Pound cake has 117 kcal, with 1.6 g protein, 16 g carbohydrate and 5.4 g fat.
How many calories are in 1 × piece (1/12 of 12 oz cake) (28 g) of Pound cake?
1 × piece (1/12 of 12 oz cake) (28 g) of Pound cake has 109 kcal, with 1.5 g protein, 14 g carbohydrate and 5 g fat.
How many calories are in 1 × snack cake (2.5 oz) (71 g) of Pound cake?
1 × snack cake (2.5 oz) (71 g) of Pound cake has 276 kcal, with 3.7 g protein, 37 g carbohydrate and 13 g fat.
How many calories are in 2 × piece (1/10 of 10.6 oz cake) (60 g) of Pound cake?
2 × piece (1/10 of 10.6 oz cake) (60 g) of Pound cake has 233 kcal, with 3.1 g protein, 31 g carbohydrate and 11 g fat.
How many calories are in ½ × piece (1/10 of 10.6 oz cake) (15 g) of Pound cake?
½ × piece (1/10 of 10.6 oz cake) (15 g) of Pound cake has 58 kcal, with 0.8 g protein, 7.7 g carbohydrate and 2.7 g fat.
How many calories are in 3 × piece (1/10 of 10.6 oz cake) (90 g) of Pound cake?
3 × piece (1/10 of 10.6 oz cake) (90 g) of Pound cake has 350 kcal, with 4.7 g protein, 46 g carbohydrate and 16 g fat.
How many calories are in 4 × piece (1/10 of 10.6 oz cake) (120 g) of Pound cake?
4 × piece (1/10 of 10.6 oz cake) (120 g) of Pound cake has 467 kcal, with 6.2 g protein, 62 g carbohydrate and 22 g fat.
Source: USDA FoodData Central 175053 · per 100 g · carbohydrate per EU label, fibre excluded
