Potato powder instant, raw
DAR
CoFID 13-598
320
kcal per 100 g
Protein8.4 g
Carbs74.9 g
Fat0.6 g
Fibre7.7 g
Sugars4.1 g
Nutrition facts
Per 100 g% DV- Calories 320 kcal —
- Protein 8.4 g 17%
- Carbohydrate 74.9 g 27%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 7.7 g 28%
- Sugars 4.1 g —
- Sodium 450 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 130 mg 144%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 6.6 mg 41%
- Vitamin B6 0.84 mg 49%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 73 mg 6%
- Iron 2.2 mg 12%
- Magnesium 66 mg 16%
- Phosphorus 230 mg 18%
- Potassium 1430 mg 30%
- Zinc 1.2 mg 11%
- Copper 0.24 mg 27%
- Manganese 0.3 mg 13%
Questions about Potato powder
How many calories are in 100 g of Potato powder?
100 g of Potato powder has 320 kcal, with 8.4 g protein, 74.9 g carbohydrate and 0.6 g fat.
Source: CoFID (UK) 13-598 · per 100 g · carbohydrate per EU label, fibre excluded
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