Know what’s on your plate
Potato crisps
Calories & nutrition facts
fried in sunflower oil
493
calorieskcal per 100 g
Protein6.2 g
Carbs56 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 493 kcal —
- Protein 6.2 g 12%
- Carbohydrate 56 g 20%
- Fat 29 g 37%
- Saturated fat 2.5 g 12%
- Fibre 4.4 g 16%
- Sugars 0.9 g —
- Sodium 604 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 17 mg 19%
- Vitamin D 0 µg 0%
- Vitamin E 9.1 mg 60%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.78 mg 16%
- Vitamin B6 0.31 mg 18%
- Biotin (B7) 0.6 µg 2%
- Folate (B9) 62 µg 16%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 48 mg 4%
- Iron 1.5 mg 8%
- Magnesium 63 mg 15%
- Phosphorus 135 mg 11%
- Potassium 1328 mg 28%
- Zinc 0.9 mg 8%
- Copper 0.2 mg 22%
- Manganese 0.4 mg 17%
- Selenium 1 µg 2%
- Iodine 2 µg 1%
Similar foods
- Potato crisps or chipsother flavours500 kcal / 100 g
- Unflavoured potato crispspotato, unflavoured541 kcal / 100 g
- Flavoured potato crispspotato, flavoured536 kcal / 100 g
- Light flavoured potato crispspotato, light, flavoured481 kcal / 100 g
- Potato crisps and chipsvarious types526 kcal / 100 g
- Potato chipssour-cream-and-onion-flavor531 kcal / 100 g
- Tortilla chipsfried in sunflower oil504 kcal / 100 g
- Potato snackpringle-type, fried in vegetable oil519 kcal / 100 g
- French friesdeep fried in HO sunflower oil, unsalted286 kcal / 100 g
- Sauteed potatowith sunflowerseed oil134 kcal / 100 g
Questions about Potato crisps
How many calories are in 100 g of Potato crisps?
100 g of Potato crisps has 493 kcal, with 6.2 g protein, 56 g carbohydrate and 29 g fat.
Source: CoFID (UK) 17-671 · per 100 g · carbohydrate per EU label, fibre excluded
