Potato, baked, filled with smoked ham, cream cheese and mushrooms
Meat & meat products
Fineli 33057
94
kcal per 100 g
Protein3.3 g
Carbs11.2 g
Fat3.6 g
Fibre1.1 g
Sugars0.8 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 3.3 g 7%
- Carbohydrate 11.2 g 4%
- Fat 3.6 g 5%
- Saturated fat 2 g 10%
- Fibre 1.1 g 4%
- Sugars 0.8 g —
- Sodium 149 mg 6%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26.7 µg 3%
- Vitamin C 9.3 mg 10%
- Vitamin D 0.28 µg 1%
- Vitamin E 0.14 mg 1%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 20.4 µg 5%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 17.1 mg 1%
- Iron 0.72 mg 4%
- Magnesium 20.8 mg 5%
- Phosphorus 61.2 mg 5%
- Potassium 423 mg 9%
- Zinc 0.33 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.19 mg 8%
- Selenium 4.8 µg 9%
- Iodine 2.2 µg 1%
Questions about Potato, baked, filled with smoked ham, cream cheese and mushrooms
How many calories are in 100 g of Potato, baked, filled with smoked ham, cream cheese and mushrooms?
100 g of Potato, baked, filled with smoked ham, cream cheese and mushrooms has 94 kcal, with 3.3 g protein, 11.2 g carbohydrate and 3.6 g fat.
Source: Fineli (Finland) 33057 · per 100 g · carbohydrate per EU label, fibre excluded
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