Know what’s on your plate
Porridge prepared
Calories & nutrition facts
150
calorieskcal per 100 g
Protein6.3 g
Carbs16 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 150 kcal —
- Protein 6.3 g 13%
- Carbohydrate 16 g 6%
- Fat 6.3 g 8%
- Saturated fat 3.2 g 16%
- Fibre 1.9 g 7%
- Sugars 5.7 g —
- Sodium 88 mg 4%
Similar foods
- Rice pudding prepared145 kcal / 100 g
- Semolina pudding prepared94 kcal / 100 g
- Birchermüesli prepared86 kcal / 100 g
- Porridge salt added52 kcal / 100 g
- Porridge oats sweetened with honey and/or sugar108 kcal / 100 g
- Oatmeal porridgeprepared w semi-skimmed milk, unsweetened79 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
Questions about Porridge prepared
How many calories are in 100 g of Porridge prepared?
100 g of Porridge prepared has 150 kcal, with 6.3 g protein, 16 g carbohydrate and 6.3 g fat.
Source: Swiss FSVO 1511 · per 100 g · carbohydrate per EU label, fibre excluded
