Pork, mettwurst, smoked
Boiled, smoked, cured or dried meat
Frida 1136
282
kcal per 100 g
Protein11.6 g
Carbs4.1 g
Fat24.3 g
Fibre0.3 g
Sugars1.6 g
Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 11.6 g 23%
- Carbohydrate 4.1 g 2%
- Fat 24.3 g 31%
- Saturated fat 8.4 g 42%
- Fibre 0.3 g 1%
- Sugars 1.6 g —
- Sodium 1050 mg 46%
- Cholesterol 59 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.7 µg 1%
- Vitamin C 32.4 mg 36%
- Vitamin D 0.28 µg 1%
- Vitamin E 0.59 mg 4%
- Vitamin K 9.7 µg 8%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 5.2 µg 17%
- Folate (B9) 4.8 µg 1%
- Vitamin B12 0.74 µg 31%
- Choline 61.1 mg 11%
Minerals
- Calcium 22.1 mg 2%
- Iron 0.84 mg 5%
- Magnesium 16.3 mg 4%
- Phosphorus 224 mg 18%
- Potassium 203 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Manganese 0.04 mg 2%
- Selenium 7.3 µg 13%
- Iodine 2.1 µg 1%
Questions about Pork, mettwurst, smoked
How many calories are in 100 g of Pork, mettwurst, smoked?
100 g of Pork, mettwurst, smoked has 282 kcal, with 11.6 g protein, 4.1 g carbohydrate and 24.3 g fat.
Source: Frida (Denmark) 1136 · per 100 g · carbohydrate per EU label, fibre excluded
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