Pork loin medallions raw, lean
MAG
CoFID 18-518
116
kcal per 100 g
Protein24.8 g
Carbs0 g
Fat1.9 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 24.8 g 50%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 41 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.28 mg 2%
- Thiamin (B1) 0.7 mg 58%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 10.1 mg 63%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0.29 mg 17%
- Biotin (B7) 3.8 µg 13%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 5 mg 0%
- Iron 0.43 mg 2%
- Magnesium 27 mg 6%
- Phosphorus 215 mg 17%
- Potassium 405 mg 9%
- Zinc 1.3 mg 12%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 17 µg 31%
Questions about Pork loin medallions
How many calories are in 100 g of Pork loin medallions?
100 g of Pork loin medallions has 116 kcal, with 24.8 g protein, 0 g carbohydrate and 1.9 g fat.
Source: CoFID (UK) 18-518 · per 100 g · carbohydrate per EU label, fibre excluded
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