Pomegranate juice
bottled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 54 | 0.2 g | 13 g | 0.3 g |
| 1 × cup | 249 g | 134 | 0.4 g | 32.4 g | 0.7 g |
| 1 × fl oz | 31.4 g | 17 | 0 g | 4.1 g | 0.1 g |
| 2 × cup | 498 g | 269 | 0.7 g | 64.9 g | 1.4 g |
| ½ × cup | 124.5 g | 67 | 0.2 g | 16.2 g | 0.4 g |
| 3 × cup | 747 g | 403 | 1.1 g | 97.3 g | 2.2 g |
| 4 × cup | 996 g | 538 | 1.5 g | 129.8 g | 2.9 g |
Nutrition Facts
Per 100 g
Calories54
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate13.0g
Dietary Fibre0.1g
Total Sugars12.7g
Protein0.1g
How many calories are in Pomegranate juice?
How many calories are in 100 g of Pomegranate juice?
100 g of Pomegranate juice has 54 kcal, with 0.2 g protein, 13 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (249 g) of Pomegranate juice?
1 × cup (249 g) of Pomegranate juice has 134 kcal, with 0.4 g protein, 32.4 g carbohydrate and 0.7 g fat.
How many calories are in 1 × fl oz (31.4 g) of Pomegranate juice?
1 × fl oz (31.4 g) of Pomegranate juice has 17 kcal, with 0 g protein, 4.1 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (498 g) of Pomegranate juice?
2 × cup (498 g) of Pomegranate juice has 269 kcal, with 0.7 g protein, 64.9 g carbohydrate and 1.4 g fat.
How many calories are in ½ × cup (124.5 g) of Pomegranate juice?
½ × cup (124.5 g) of Pomegranate juice has 67 kcal, with 0.2 g protein, 16.2 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup (747 g) of Pomegranate juice?
3 × cup (747 g) of Pomegranate juice has 403 kcal, with 1.1 g protein, 97.3 g carbohydrate and 2.2 g fat.
How many calories are in 4 × cup (996 g) of Pomegranate juice?
4 × cup (996 g) of Pomegranate juice has 538 kcal, with 1.5 g protein, 129.8 g carbohydrate and 2.9 g fat.
More fruits
Data source: USDA FoodData Central · USDA 167787
