Foods / Grains, rice & pasta

Polenta or maize/corn semolina

cooked, no added salt

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories76
Total Fat—g
Total Carbohydrate16.9g
Dietary Fibre1.6g
Total Sugars0.1g
Protein1.4g

How many calories are in Polenta or maize/corn semolina?

How many calories are in 100 g of Polenta or maize/corn semolina?

100 g of Polenta or maize/corn semolina has 76 kcal, with 1.4 g protein, 16.9 g carbohydrate and – fat.

More grains, rice and pasta

Pita bread249 kcal / 100 gBreadaverage276 kcal / 100 gWhite riceraw350 kcal / 100 gBasmati riceraw351 kcal / 100 gPizza doughprepacked, raw240 kcal / 100 gFrench baguettefrench bread287 kcal / 100 gFrench breadtoasted317 kcal / 100 gPotato starch348 kcal / 100 g

All grains, rice and pasta →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 9615
Calori
View nutrition facts in Calori
Free on iOS & Android
Open