Polenta
hydrated, raw
Nutrition Facts
Per 100 g
Calories68
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate15.2g
Dietary Fibre1.7g
Total Sugars—g
Protein1.9g
How many calories are in Polenta?
How many calories are in 100 g of Polenta?
100 g of Polenta has 68 kcal, with 1.9 g protein, 15.2 g carbohydrate and 0.4 g fat.
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Data source: CoFID (UK) · CoFID 11-905