Know what’s on your plate
Plain yoghurt
Calories & nutrition facts
3% fat, fortified
56
calorieskcal per 100 g
Protein3.4 g
Carbs4.5 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 3.4 g 7%
- Carbohydrate 4.5 g 2%
- Fat 2.7 g 3%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 2.9 g —
Similar foods
- Summer organic plain yoghurt3% fat, fortified56 kcal / 100 g
- Plain yoghurt or fermented milkaverage62 kcal / 100 g
- Natural yoghurtregular fat (~4%)73 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Natural yogurt66 kcal / 100 g
- Plain whole milk yoghurt69 kcal / 100 g
- Yogurt2-3.9% m.f., plain50 kcal / 100 g
- Nonfat yogurtplain flavour
- Low fat natural yogurt48 kcal / 100 g
- Low fat yoghurtlow fat37 kcal / 100 g
Questions about Plain yoghurt
How many calories are in 100 g of Plain yoghurt?
100 g of Plain yoghurt has 56 kcal, with 3.4 g protein, 4.5 g carbohydrate and 2.7 g fat.
Source: slv 124 · per 100 g · carbohydrate per EU label, fibre excluded
