Foods / Nuts & seeds

Pinion fruit

cooked, unsalted

Nuts & seeds
Nutrition Facts
Per 100 g
Calories175
Total Fat1.0g
Total Carbohydrate33.1g
Dietary Fibre10.7g
Total Sugars—g
Protein3.1g

How many calories are in Pinion fruit?

How many calories are in 100 g of Pinion fruit?

100 g of Pinion fruit has 175 kcal, with 3.2 g protein, 33.1 g carbohydrate and 1 g fat.

More nuts and seeds

Coconut water19 kcal / 100 gPistachiosraw576 kcal / 100 gCashewsraw582 kcal / 100 gSunflower seed butter617 kcal / 100 gAlmond mealpartially defatted408 kcal / 100 gCashew nutssalted615 kcal / 100 gSesame butterfrom whole seed, paste587 kcal / 100 gPistachio nut, dry roasted, salted562 kcal / 100 g

All nuts and seeds →

Data source: tbca · TBCA BRC0007U
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