Foods / Nuts & seeds

Pine nut, dry roasted, unsalted

Nuts & seeds
Nutrition Facts
Per 100 g
Calories703
Total Fat67.6g
Saturated Fat5.0g
Total Carbohydrate7.1g
Dietary Fibre6.8g
Total Sugars3.8g
Protein15.5g

How many calories are in Pine nut, dry roasted, unsalted?

How many calories are in 100 g of Pine nut, dry roasted, unsalted?

100 g of Pine nut, dry roasted, unsalted has 703 kcal, with 15.5 g protein, 7.1 g carbohydrate and 67.6 g fat.

More nuts and seeds

Coconut water19 kcal / 100 gPistachiosraw576 kcal / 100 gCashewsraw582 kcal / 100 gSunflower seed butter617 kcal / 100 gAlmond mealpartially defatted408 kcal / 100 gCashew nutssalted615 kcal / 100 gSesame butterfrom whole seed, paste587 kcal / 100 gPistachio nut, dry roasted, salted562 kcal / 100 g

All nuts and seeds →

Data source: FOODfiles (New Zealand) · FOODfiles Q1047
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