Pine nut, dried, raw
Nutrition Facts
Per 100 g
Calories684
Total Fat65.1g
Saturated Fat4.9g
Total Carbohydrate6.9g
Dietary Fibre6.7g
Total Sugars3.7g
Protein16.4g
How many calories are in Pine nut, dried, raw?
How many calories are in 100 g of Pine nut, dried, raw?
100 g of Pine nut, dried, raw has 684 kcal, with 16.4 g protein, 6.9 g carbohydrate and 65.1 g fat.
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Data source: FOODfiles (New Zealand) · FOODfiles Q1043
