Foods / Grains, rice & pasta

Phyllo or filo dough

raw

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories289
Total Fat6.0g
Saturated Fat1.5g
Total Carbohydrate50.7g
Dietary Fibre1.9g
Total Sugars0.2g
Protein7.1g

How many calories are in Phyllo or filo dough?

How many calories are in 100 g of Phyllo or filo dough?

100 g of Phyllo or filo dough has 289 kcal, with 7.1 g protein, 50.7 g carbohydrate and 6 g fat.

More grains, rice and pasta

Pita bread249 kcal / 100 gBreadaverage276 kcal / 100 gWhite riceraw350 kcal / 100 gBasmati riceraw351 kcal / 100 gPizza doughprepacked, raw240 kcal / 100 gFrench baguettefrench bread287 kcal / 100 gFrench breadtoasted317 kcal / 100 gPotato starch348 kcal / 100 g

All grains, rice and pasta →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 23445
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