Pheasant, flesh and skin, raw
Game birds
Frida 995
170
kcal per 100 g
Protein21.7 g
Carbs0 g
Fat9.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 21.7 g 43%
- Carbohydrate 0 g 0%
- Fat 9.3 g 12%
- Saturated fat 3.1 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 40 mg 2%
- Cholesterol 71 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 73 µg 8%
- Vitamin C 5.3 mg 6%
- Vitamin D 1.4 µg 7%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 0.93 mg 19%
- Vitamin B6 0.66 mg 39%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.77 µg 32%
- Choline 85.8 mg 16%
Minerals
- Calcium 12 mg 1%
- Iron 1.1 mg 6%
- Magnesium 20 mg 5%
- Phosphorus 214 mg 17%
- Potassium 243 mg 5%
- Zinc 0.96 mg 9%
- Copper 0.07 mg 7%
- Manganese 0.02 mg 1%
- Selenium 24 µg 44%
- Iodine 8 µg 5%
Questions about Pheasant, flesh and skin, raw
How many calories are in 100 g of Pheasant, flesh and skin, raw?
100 g of Pheasant, flesh and skin, raw has 170 kcal, with 21.7 g protein, 0 g carbohydrate and 9.3 g fat.
Source: Frida (Denmark) 995 · per 100 g · carbohydrate per EU label, fibre excluded
Track Pheasant, flesh and skin, raw in CaloriGet Calori
