Know what’s on your plate
Peanut butter and jam sandwich or roll
Calories & nutrition facts
307
calorieskcal per 100 g
Protein8.8 g
Carbs43 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 307 kcal —
- Protein 8.8 g 18%
- Carbohydrate 43 g 16%
- Fat 10 g 13%
- Saturated fat 3.2 g 16%
- Fibre 3.7 g 13%
- Sugars 16 g —
Similar foods
Questions about Peanut butter and jam sandwich or roll
How many calories are in 100 g of Peanut butter and jam sandwich or roll?
100 g of Peanut butter and jam sandwich or roll has 307 kcal, with 8.8 g protein, 43 g carbohydrate and 10 g fat.
Source: ausnut F010977 · per 100 g · carbohydrate per EU label, fibre excluded
