Wholemeal vegetable pasty homemade
DR
CoFID 15-836
272
kcal per 100 g
Protein4.9 g
Carbs30.7 g
Fat15.2 g
Sugars1.9 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 4.9 g 10%
- Carbohydrate 30.7 g 11%
- Fat 15.2 g 19%
- Saturated fat 9.2 g 46%
- Sugars 1.9 g —
- Sodium 131 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 305 µg 34%
- Vitamin C 5 mg 6%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.69 mg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.16 mg 9%
- Biotin (B7) 2.7 µg 9%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 28 mg 2%
- Iron 1.1 mg 6%
- Magnesium 36 mg 9%
- Phosphorus 119 mg 10%
- Potassium 240 mg 5%
- Zinc 0.8 mg 7%
- Copper 0.15 mg 17%
- Manganese 0.77 mg 33%
- Selenium 2 µg 4%
- Iodine 7 µg 5%
Questions about Wholemeal vegetable pasty
How many calories are in 100 g of Wholemeal vegetable pasty?
100 g of Wholemeal vegetable pasty has 272 kcal, with 4.9 g protein, 30.7 g carbohydrate and 15.2 g fat.
Source: CoFID (UK) 15-836 · per 100 g · carbohydrate per EU label, fibre excluded
Track Wholemeal vegetable pasty in CaloriGet Calori
