Know what’s on your plate

Passion fruit lemonade

Calories & nutrition facts

with passion fruit

50
calorieskcal per 100 g
Protein0.2 g
Carbs12 g
Fat0 g

Nutrition facts

Per 100 g% DV
  • Calories 50 kcal —
  • Protein 0.2 g 0%
  • Carbohydrate 12 g 4%
  • Fat 0 g 0%
  • Saturated fat 0 g 0%
  • Fibre 0.2 g 1%
  • Sugars 12 g —

Questions about Passion fruit lemonade

How do you make passion fruit lemonade from fresh fruit?

Scoop the pulp from ripe passion fruit and press it through a sieve if you want a smooth drink. Stir the juice into lemon juice, cold water and sugar or syrup, then taste and dilute until it is tart and fragrant.

Should you strain the seeds out of passion fruit lemonade?

Strain the pulp through a fine sieve for a smooth lemonade, pressing with a spoon to extract the juice. Leave some seeds in if you like their crunch and the speckled look.

Can you make passion fruit lemonade sparkling?

Yes. Mix the passion fruit and lemon juices with a little still water and sweetener first, then top up with chilled sparkling water just before serving so it keeps its fizz.

How long does homemade passion fruit lemonade keep?

Keep it covered in the fridge and drink it within two days. If you have added sparkling water, it is best served straight away, as the bubbles fade.

What goes well with passion fruit lemonade?

Its sharp, tropical flavour works well with grilled fish, prawns and spicy food, and makes a refreshing contrast to rich or fried dishes. Add mint or a slice of lemon when serving.

How is passion fruit lemonade different from passion fruit juice?

Passion fruit juice has 62 kcal per 100 g, compared with 50 kcal in passion fruit lemonade. Lemonade is typically diluted with water and lemon and may be sweetened, while juice is more concentrated.

Can you use passion fruit lemonade in a cocktail?

Yes. Use it as the fruity, tart mixer in a simple cocktail with rum or sparkling wine, or pour it over ice with fresh mint for a non-alcoholic drink.

Source: mvt 13.146 · per 100 g · carbohydrate per EU label, fibre excluded