Okra

unpeeled, cooked, drained, without oil, with salt

Vegetables
Nutrition Facts
Per 100 g
Calories20
Total Fat0.1g
Total Carbohydrate1.9g
Dietary Fibre3.1g
Total Sugars—g
Protein1.3g

How many calories are in Okra?

How many calories are in 100 g of Okra?

100 g of Okra has 20 kcal, with 1.3 g protein, 1.9 g carbohydrate and 0.1 g fat.

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Data source: tbca · TBCA BRC0155B
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