Okra
unpeeled, cooked, drained, without oil, with salt
Nutrition Facts
Per 100 g
Calories20
Total Fat0.1g
Total Carbohydrate1.9g
Dietary Fibre3.1g
Total Sugars—g
Protein1.3g
How many calories are in Okra?
How many calories are in 100 g of Okra?
100 g of Okra has 20 kcal, with 1.3 g protein, 1.9 g carbohydrate and 0.1 g fat.
More vegetables
Data source: tbca · TBCA BRC0155B